From Leftovers to Frittatas

Mushroom, Bell Pepper & Watercress Frittata- Breakfast from Leftovers Frittatas are great because you can use all

Let’s Talk About Kale… Baby!

Craving Kale? Let It Happen. Today while walking home from the grocery store, I thought about the

Though we here in Chicago may not see the holidays coming up as “Welcoming Spring” as snow still

If you want to imbibe while you’re watching your waistline, there are no shortage of options for you.

Maintaining and Enjoying Resolution Season Now that March is upon us, and our resolutions to be fit;

A Gluten-free Diet – Say wheat? Let me start off by apologizing for the title of this

Eggs Purgatory I love eggs in purgatory. It’s one of my favorite, most comforting breakfasts to make.

Are You MADE to Shop? Join Skinny Socials this Wednesday, March 13 as we feature some low-calorie

“These are a Few of My Favorite Things…” And Not So Favorite From Sunday Nights’ Oscars

Brides, Bridesmaid’s & Fashionistas Everywhere – Why YOO Should Pick JENNY YOO! Long, short, light, bright,

Emily’s Grocery Haul When speaking with clients about healthy food options, I am often asked